PUSHPA PHYSIO CARE

Hand Recovery After Stroke | Pushpa Physio Care Hand Recovery After Stroke: Essential Exercises for Regaining Function at Pushpa Physio Care Recovering hand function after a stroke is a journey that requires patience, consistency, and targeted exercises. At Pushpa Physio Care, we understand the challenges stroke survivors face—from weakened grip to reduced dexterity. Our specialized hand therapy program focuses on rebuilding neural pathways and muscle strength through progressive, evidence-based exercises. Below, we detail three categories of exercises—using therapeutic balls, putty, and household items—to help you regain independence and confidence in daily tasks. I. Therapeutic Ball Exercises Therapeutic balls (e.g., stress balls) provide graded resistance to improve grip strength and finger isolation. Ball Grip Hold the ball in your palm. Squeeze tightly for 3 seconds, then relax. Why: Builds overall hand strength and endurance...